Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. 

Front squats, band work, hip mobility, explosive RDLs. Good stuff here. 

https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg==

Arch is quite the physical specimen.  Genetics matter.

Obligatory

2 hours ago, CJ Vogel said:

Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. 

Front squats, band work, hip mobility, explosive RDLs. Good stuff here. 

https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg==

I suffered a separated shoulder just watching this video

2 hours ago, CJ Vogel said:

Thought this was a great look into the workouts the Texas quarterback room partakes in during the summer. 

Front squats, band work, hip mobility, explosive RDLs. Good stuff here. 

https://www.instagram.com/reel/DaI0DysOoVX/?igsh=MWhnd3hjbDgxMHcyNg==

You think Marcel can squat the bar CJ?

That overhead shoulder press Arch is doing is way harder than it looks. Really good at sorting out muscle imbalances especially for a QB

I’d have at least 1 broken limb, multiple muscle tears/strains and vomit everywhere if I were in there. I’m good here in my Laz-Y-Boy recliner with my Millet Lite. 

Well they didn't come for school 😂

Arch is a unit but the other QB's need some more time in the gym.

 

It would not necessarily show up here in a weight room video but do they work hand grip springs?  

In baseball in HS we were tested on grip strength.  Seems to me skill players in football should work hand grip springs.  If they don't - please pass the thought on to the staff.